Maria Marriott Fitness
Real Results.
Real Coaching.
No Guesswork.
Helping people transform their body and pass Army, Police and Firefighter fitness tests with structured coaching that delivers real results.
Who this is for
ADF applicants
Need to pass your fitness test and prepare for entry? We’ll build you to meet the standard.
Police & Fire Applicants
Prepare for demanding fitness tests and job requirements with structured training.
Transformation Clients
Lose weight, build confidence and create a strong, sustainable body that lasts.
Real People. Real Results.
12 Month Transformation
Complete body rebuild | Strength | Confidence | Lifestyle change
12 Week Transformation
Fat loss | Confidence | Sustainable results
17kg weight loss (5 months)
Passed Army Fitness Test
LIMITED SPOTS*
Built for Real Results — Not Guesswork
We help everyday people transform their body, build confidence, and achieve real results with structured, proven training.
Whether your goal is fat loss, strength, or passing fitness tests for the Army, Police or Fire services — everything is built around a clear plan that works.
No confusion. No wasted time. Just results.
Structured personalised training programs
Built for beginners to advanced
Real accountability and support
Proven results across all fitness levels
Meet Maria Marriott
Personal Trainer | Transformation Coach
Maria’s journey is built on resilience, discipline, and real-world experience.
She began her transformation by losing over 38kg — going from 90kg down to 52kg through consistent training, structure, and commitment.
This personal journey is the foundation of how she now helps others achieve real, lasting results.
Following her transformation, Maria went on to successfully pass Army fitness testing.
However, after being diagnosed with MS, her path took an unexpected turn.
Rather than stepping back, she chose to set a new challenge — going on to compete in, and win, a bodybuilding competition.
Maria also has a strong understanding of the demands of military fitness and lifestyle, with her husband serving 6 years across both full-time and reserve roles in a combat unit, including multiple deployments.
She knows firsthand what it takes to prepare for fitness tests, stay consistent under pressure, and perform when it matters most.
Her coaching focuses on structure, accountability, and simple systems that deliver real, sustainable results.
Ready To Transform Your Body & Build Real Confidence?
No guesswork. No wasted time. Just a clear plan, real accountability, and results that last.
Structured training tailored to you
Support and accountability every step
Built for real life — not extremes
Proven results across all fitness levels
Maria Marriott Fitness
Helping everyday people transform their bodies and pass fitness testing
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